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BLOG, EVENTS, & EDUCATIONAL VIDEOS
Mar 6, 2019
Increase Mobility/Power and Feel Back Side Turn with this Elite Hitting Drill
Feb 27, 2019
Scapular Function/Mobility Improvement on Baseball Player | Elite Strength Training Development
Sep 12, 2018
Tight Hips? Try this Exercise for Squats, Hip, Lower Mobility
Feb 13, 2018
Great Drill for Thoracic Mobility for Pitchers
Mar 24, 2017
Open Up Your Hips: Hip Mobility Exercise Elevated Frog
Dec 14, 2016
Fantastic 10 Mobility Program to Increase Overall Flexibility
Sep 20, 2016
"Fantastic 10 Foam Rolling" Routine | Increase Flexibility & Mobility
Featured Posts
Oct 4, 2019
How to Become/Know You’re Mentally Tough: MY STORY | Toughness Tip of The Day
Jul 23, 2019
Teaching Hitters How to Hit the Low & Outside Pitch & Stop Reaching | Lesson Clip
Oct 27, 2017
My Bat Bath Philosophy
Aug 25, 2017
Strength Training Workout Highlights: Day in the Life at Laird's Training
Feb 14, 2017
Hitting Mechanics Series: ABC's of Hitting: C - The Swing Ep4
Jan 1, 2017
How to Throw Harder and Increase Your Velocity
May 13, 2016
What College Baseball Scouts Really Look For
Mar 15, 2016
Why I Coach and Train Athletes
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